How frequently you should wash your hair?

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Washing hair totally depends on the type of hair you possess. for some people washing hair every day is necessary while for others they can get away with washing hair once a week. Not washing hair enough or washing it too frequently, can be damaging for your hair. But you don’t have to worry because we have done the research for you. In this article, we will help you to set your hair washing schedule according to your hair type.

Routine for hair washing as per your hair type 

1. thick hair 

People who possess thick hair can get away with washing their hair once a week because thick hair can hold on to moisture for a longer period of time and takes more time to absorb oil.

2. fine/thin and oily hair

This type of hair tends to get oily very quickly. Further, the quick buildup can lead to greasy and flat hair. So, it’s recommended that people with this hair type should wash their hair every alternate day and make use of conditioner to lock in the moisture.

3. high porosity hair 

This hair type has gaps between the cuticle layers, meaning it absorbs and loses moisture quickly. You can wash high porosity hair once a week, depending on how oily it gets.

4. low porosity hair 

Low porosity hair does not absorb moisture quickly, so saturating it while washing is tough. This type of hair can be washed once a week.

5. dry/damaged hair 

The frequency depends on the extent of the damage. Usually, dry and damaged hair should be washed once a week.

Who should shampoo daily?

1. extremely oily scalp

It’s easier for this type of scalp to attract dirt and dust which in turn causes buildup. You may need to shampoo daily or every alternate day to maintain your scalp hygiene.

2. You Exercise every day 

If you are breaking a sweat with intense workouts every day, you may need to shampoo daily. 

3. You reside in A Humid Area

Humidity can cause excess sweating. It is best to go in for a regular mild rinse, especially during summers and the rainy season. This helps avoid bacterial buildup.

Tips to wash your hair like a pro 

1. Rinse Your Hair with Warm Water

Before shampooing, saturate your hair with lukewarm water. The shampoo lathers well in thoroughly wet hair and is easier to spread. Lukewarm water helps open up the hair cuticles, allowing the products and moisture to penetrate deeper.

2. Dilute the Shampoo with Water

We tend to use shampoos directly on our scalp. Avoid this and mix it with water and then apply. This way, you can ensure even application and less product wastage. Too much shampoo can cause dry scalp

3. Massage the Scalp

When shampooing, the focus should be on the scalp and not your hair. The scalp contains all the dirt and grease, and rinsing your hair ends with shampoo can cause further dryness

4. Do Not Use Your Nails

Scrubbing the scalp with your nails causes friction, scratches, and infections and may damage the hair follicles. Use your fingertips for massaging your scalp. Also, do not rub back and forth as that may cause tangles. Follow a circular motion.

5. Rinse and Condition Your Hair

Rinse your hair thoroughly to ensure there is no shampoo residue. Condition your hair from the mid-length to the ends. Never apply a conditioner to the scalp as that will make the roots greasy. Leave the conditioner on for 5-10 minutes for best results.

We can conclude by saying that hair washing depends on multiple factors. There is no one perfect way in which you should wash your hair, you just need to find what suits you the best. you need to observe and determine your washing routine. This will help you maintain optimal hair growth.

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