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Showing posts from December, 2021

How to deal with panic attacks and anxiety

Let me start by saying that none of us are perfect no matter how hard we try to be. Fearing about anything in your life is completely normal until and unless it doesn’t overpower you. All of us have dealt with anxiety and fear in our lives and all of us have and we all have our ways to spiral out of it. We need to remember that sometimes it’s all in our mind and we need to get that out from there. Today we are going to share some simple ways to prevent panic from spiraling out of control. 1. CHANGE YOUR PERSPECTIVE AND FACE IT  We love stories so I a little Storytime. Once I had a major exam coming up in a month. I wasn’t prepared for it and I was scared of it like anything. Used to wake up in the middle of sleep and cry about it. It was affecting my health. Then one day I asked myself these questions myself:  how bad it can go? Is it the end of the world?  Surely it wasn’t right. These questions helped me a lot. I got sound sleep at night and was prepared to face anything that happens

Get rid of your wrinkles easily using COCONUT OIL

Are you in your late 20’s and constantly worried about enhancing wrinkles? Wrinkles are a natural part of ageing and are more prominent on areas with delicate skin such as the face, neck, and hands. Wrinkles can be caused by several causes such as sun exposure, pollutants, and smoking. Several methods can help you minimize and smoothen the texture of your skin. But it’s important to remember that even your wrinkles are part of you and they are always going to be there. It’s important to be realistic to yourself. Anyways, today we are going to help you smoothen your wrinkles drastically with just a one-star ingredient, that is coconut oil. Yes, you heard it right, the ingredient that adds a nutty flavour to your dishes can prove to be a skin-smoothing factor too. In this article, we are going to tell you how you can incorporate coconut oil in your daily skincare and get benefitted from it. So, let’s get started….  1. coconut oil on its own Start with a clean canvas.  Wash your face with

Secrets to smelling good all day long

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Just imagine you are in the middle of a meeting or an elevator on a hot day, feeling sweaty and whatnot. And to add to the mess you forgot to carry perfume with you, total nightmare, right? Let me tell you we all have been there. This situation is a must on an eventful day when we especially want to smell and feel good. But of course, we are once again here for your rescue because in this article we are going to uncover our secrets on how to smell good. These tips will surely make people envious of your odor and keep you feeling fresh all day long. So, without further ado, let’s go… 1. moisturizing is the key  Prepping your skin before applying your perfume helps it to last long on the skin. Moisturize your skin and immediately apply your perfume because your sticky skin will give the perfume particle something to cling on making sure it doesn’tdry up quickly and defeat its purpose. This logic makes sense, right? 2. perfume on a specific spot on the body I know the majority of us just

How to choose hair color based on your (Indian)skin tone?

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Choosing a hair colour that compliments your skin tone is important if you want to stand out from the rest. adding highlights to your natural hair is the best way to make them pop and look funky. But not all colours will look natural to your hair. you must choose a hair colour that goes well with your skin tone. While a good hair colour will enhance your natural features, bad hair colour will look unnatural and made up. All of us have a pigment called melanin in our bodies which is responsible for determining the colour of our hair, eyes, and skin. It also regulates how our skin changes its colour by the climate. You should start by determining whether your skin tone is warm or cool.  Don’t worry we have given you some tips below which will make this process ten times easier.  TIP 1: if your skin turns reddish in sun then you belong to a cool skin tone family and if it turns tan, then you are a warm skin tone.  TIP 2: inspect your wrist closely. If your veins are green then you are war

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