Reasons off depression and their cure

As per nhs uk post There's no single cause of depression. It can occur for a variety of reasons and it has many different triggers.

For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, can be the cause.

Different causes can often combine to trigger depression. For example, you may feel low after being ill and then experience a traumatic event, such as a bereavement, which brings on depression.

People often talk about a "downward spiral" of events that leads to depression. For example, if your relationship with your partner breaks down, you're likely to feel low, you may stop seeing friends and family and you may start drinking more. All of this can make you feel worse and trigger depression.

Some studies have also suggested that you're more likely to get depression as you get older, and that it's more common in people who live in difficult social and economic circumstances.

Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

What are the 5 levels of depression?

About the types of depression. Everyone experiences depression differently. ...

Major depression. Also known as: clinical depression, depression, unipolar depression. ...

Dysthymic disorder. ...

Bipolar disorder. ...

Cyclothymic disorder. ...

Seasonal affective disorder (SAD) ...

Do I have depression?

How do doctors treat depression?

Medications and psychotherapy are effective for most people with depression. Your primary care doctor or psychiatrist can prescribe medications to relieve symptoms. However, many people with depression also benefit from seeing a psychiatrist, psychologist or other mental health professiona.

What are 4 features of depression?

Symptoms

Feelings of sadness, tearfulness, emptiness or hopelessness.

Angry outbursts, irritability or frustration, even over small matters.

Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports.

Sleep disturbances, including insomnia or sleeping too much.

Is depression curable or just treatable?

There is no cure for depression, but many different treatments are available to manage the symptoms. The symptoms of depression vary among individuals. A treatment plan that includes medical interventions, support, and lifestyle changes can enable a person to live a normal and full life with the condition.

What are signs of anxiety?

These can include:

feeling tense, nervous or unable to relax.

having a sense of dread, or fearing the worst.

feeling like the world is speeding up or slowing down.

feeling like other people can see you're anxious and are looking at you.

Which therapy is good for depression?

CBT, mindfulness-based cognitive therapy, acceptance and commitment therapy, and interpersonal therapy are all considered evidence-based treatments for depression. Problem solving therapy is also proven to help people with depression, but may be more appropriate for mild to moderate depression.

What will happen if depression is not treated?

Untreated depression increases the chance of risky behaviors such as drug or alcohol addiction. It also can ruin relationships, cause problems at work, and make it difficult to overcome serious illnesses. Clinical depression, also known as major depression, is an illness that involves the body, mood, and thoughts.

What are the 2 main types of depression?

Major depressive disorder and persistent depressive disorder are two of the most common types of depression that people experience, however, there are many types of depression.