Coconut oil benefits for preventing Hair loss and how to make one

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Coconut oil have many health benefits such as better brain function improved cholesterol levels, moisturizing your hair and reducing breakage, protecting your hair from environmental damage like wind, sun and smoke, so Coconut oil will definitely help your hair to grow healthier thicker and longer. The vitamins and fatty acids in CO help nourish your scalp and penetrates the cuticle of the hair. Dermatologists often recommend Coconut oil for its Moisturizing and possible anti-aging properties. Coconut oil do not have a high concentration of vitamins or minerals and it has only 100 percent fat content out of which 80 to 90 percent of that content are in saturated form. This type of fat is not good for healthy diet but it's healthy for hair because of their fairness. CO is solid on room temperature and it begins to melt at around 50 to 60 degree temperature. The antibacterial properties help keep the fungi responsible for dandruff at bay. This oil contains lauric acid that controls sebum production and reduces the chances of itching or flaking. 

How to use and prepare the Coconut oil 

Coconut oil can be applied to the hair in several ways. After bathing, use a tiny amount to untangle your hair or as a daily moisturizer for dry hair. Coconut oil can also be used as a booster. splitting hair and applying the co in every part of hair, put more oil on roughest and most damaged Area, leave it for 20 to 30 minutes afterwards you can rinse it. Rubbing oil on your hair before or after washing helps prevent damage.

​Coconut Oil recipe

As per times of India recent post he has suggested the method of preparation 

Ingredients required- 5 coconuts and 7 cups of water.

Method

  • Crack open all the coconuts and detach the coconut from its hard shell. You can do so by microwaving the coconuts for 5-6 minutes. This will make it easier to remove their shells.
  • Chop the pieces roughly to break them into medium-sized pieces.
  • Now add some of the coconut pieces to a blender along with some water. Blend for 1-2 minutes in batches.
  • After this step, you will see that coconut milk has started forming.
  • Repeat this step in batches to use up all the coconut and water.
  • Once everything is blended, strain the mixture through a muslin cloth to separate coconut milk from coconut pulp.
  • Pour the coconut milk into a pot and keep it on low flame.
  • After some time you will notice that the coconut milk will begin to turn crumbly in texture and might form some lumps. This is completely normal. Just make sure you stir the milk in between.
  • Keep the flame low and let the milk cook. After some time you will notice that oil has started separating from the solids. This might take more than 1 hour.
  • Once the oil has separated completely, turn off the flame and let it cool down a bit.
  • Now strain the oil into a glass jar.
  • Coconut oil is now ready to be used. 

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